Balance. Definition of terms Balance- is the ability to retain your centre of gravity over your base of support. Two types: Static- e.g. Gymnastics- headstand. - ppt download
8 Benefits of Balance Training
Static Balance: Definition & Examples | Study.com
Understanding Static & Dynamic Balance: Definition, Importance, Testing, Exercises, And More - BetterMe
What Is Static Balance?
Static Balance vs. Dynamic Balance Exercises - Propel Physiotherapy